We are not medical experts, but I wish to share with others information that we have personally found helpful.

Of course, for the best health strategy, please contact a well informed healthcare professional for medical advice regarding your situation.  And for your own health "protection", please verify often the gluten free status of products you consume as ingredients change.

Its also can be wise to consider that research in this area is rapidly changing and some information contained in this primer may become obsolete. 

Please continue to stay in touch with well informed healthcare professionals and remain abreast of current research in order to make well informed decisions regarding your own health care